Sleep Hygiene : 8 good habits
1. Avoid napping during the day. It can disturb the normal pattern of sleep and wakefulness. 2.Avoid stimulants such as caffeine, nicotine, and alcohol too […]
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Better You
Art of Persuasion – Making people say “Yes”
The art of persuasion- making the people to say “Yes” literally and help them do the way you want them to, depends on your tactics […]
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Obesity – the best weight loss formula
What is obesity? When the excessive amount of fat accumulates in the normal places in the body, its called obesity. Most susceptible structures where fat […]
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Thalassemia: Understanding the Disease
Thalassemia refers to a group of inherited disorders caused due to abnormal or inadequate production of the hemoglobin molecule, present in our red blood cells. […]
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Sudden Death and SIDS- in sports and real life
Sudden death is one of the most unbearable situation people have faced. A death of a healthy peer, or a relative with no time to […]
Read MoreRemedies for some common skin problems
REMEDIES FOR SOME COMMON PROBLEMS: DARK CIRCLES: Grind raw patato and almond paste for under eye dark circles. Tea bags after use and be kept […]
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The Adverse Effects of Drug and Alcohol Addiction and the Path to Help
According to DrugWarFacts.org, an estimated 23.9 million people above the age of 12 or older were current illicit drug users – which equates to an estimated […]
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Self-Ligating Orthodontic Braces – A Worthwhile Improvement
Orthodontics is primarily concerned with the facial growth, development of dentition and occlusion and the diagnosis and treatment of occlusal anomalies. The most common form […]
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Skin Care : Beauty Tips
Skin has 3 layers : epidermis, dermis and hypodermis. Epidermis the top most layer contains melanocytes which gives brown tint to the skin. Below it […]
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