Heartburn can be a painful, pesky annoyance for plenty of people. One in four people experience heartburn once a week – meaning it’s one of…
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Category: Better You
6 Essentials for Busy Medical Personnel
No doubt that being a medical professional requires a lot of hard work. Running around during long shifts can be exhausting, even if it is…
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6 Items That Every Healthcare Worker Needs
With everything going on around the world, our healthcare workers have been putting in their all, helping countless amounts of individuals every single day. It’s…
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Down Syndrome Baby- 10 common queries
Birth of a baby with down syndrome is a period of anxiety and breakdown to family members and most to the parents. It takes a…
View More Down Syndrome Baby- 10 common queries5 Things to Know Before You Have Your Wisdom Teeth Removed
Toothache is one of the worst kinds of pain known to mankind. Almost all of us will need to have these extra eruptions removed at…
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Can You Drink Protein Shakes If You Are Lactose Intolerant?
(Source: Pixabay) Protein shakes are a popular way to achieve your fitness goals. Whether you want to lose fat or gain muscle, protein shakes help…
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Depression: Causes, Features and Treatment
Depression is a feeling that we get when something bad happens and we are unable to deal with it. Typically, people are prone to depression…
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Signs You’re Dealing with Too Much Stress (And Ways to Cope)
Feeling stressed out? Stress isn’t something that you can completely eliminate from your life. It is your body’s natural response to things happening in your…
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How to Treat Your Anxiety Naturally and Boost Your Happiness Levels
If you are constantly battling feelings of anxiety, then you know how difficult it can be to experience consistent happiness. Instead, you feel overwhelmed with…
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