Better You
6 Essentials for Busy Medical Personnel
February 8, 2021No doubt that being a medical professional requires a lot of hard work. Running around during long shifts can be exhausting, even if it is one of the world’s most rewarding jobs. Luckily, there are a few great items that are perfect for keeping you comfortable through the day and night. Below we are going […]
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6 Items That Every Healthcare Worker Needs
December 14, 2020With everything going on around the world, our healthcare workers have been putting in their all, helping countless amounts of individuals every single day. It’s vital that these professionals are taken care of so that they are respected and recognized for their hard work. If you’re looking to show your appreciation, then keep on reading. […]
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Down Syndrome Baby- 10 common queries
December 14, 2020Birth of a baby with down syndrome is a period of anxiety and breakdown to family members and most to the parents. It takes a while for them to accept the fact. Doctors role here, specially pediatrician becomes very important. Genetic counseling with optimal carefulness should be carried out. But with positive hopes and inspirations, […]
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5 Things to Know Before You Have Your Wisdom Teeth Removed
November 7, 2020Toothache is one of the worst kinds of pain known to mankind. Almost all of us will need to have these extra eruptions removed at least once in our lifetimes, twice for a few of the unlucky ones. Wisdom teeth are the last, most posteriorly placed permanent teeth to come in, usually in our late […]
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Can You Drink Protein Shakes If You Are Lactose Intolerant?
August 9, 2020(Source: Pixabay) Protein shakes are a popular way to achieve your fitness goals. Whether you want to lose fat or gain muscle, protein shakes help you improve performance and recovery. Protein is a macronutrient that helps tone muscles, create important enzymes in the body and aids in weight loss. Protein powder is an essential nutritional […]
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Depression: Causes, Features and Treatment
August 1, 2020Depression is a feeling that we get when something bad happens and we are unable to deal with it. Typically, people are prone to depression when something bad or what they perceive as bad occurs in their lives, such as the death of a loved one, financial trouble, work pressure, marital discord or the breaking […]
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Signs You’re Dealing with Too Much Stress (And Ways to Cope)
July 31, 2020Feeling stressed out? Stress isn’t something that you can completely eliminate from your life. It is your body’s natural response to things happening in your life. When the body feels overwhelmed or threatened, it immediately jumps into “fight-or-flight” status releasing cortisol and adrenaline to help the body fight off or get through the “threat”. Stress […]
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How to Treat Your Anxiety Naturally and Boost Your Happiness Levels
July 29, 2020If you are constantly battling feelings of anxiety, then you know how difficult it can be to experience consistent happiness. Instead, you feel overwhelmed with negative emotions and tend to have a rather adverse outlook on the world. Now, if your condition is rather extreme, a medical professional may prescribe medication to help overcome this […]
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The Most Effective Ways To Protect Against Covid-19
July 22, 2020There are some parts of the world where the coronavirus shows no signs of slowing down. And even in areas where the virus has been mostly contained, it could suddenly flare up again if people let their guard down. Early on when researchers knew little about how the virus worked, there was conflicting information being […]
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