health

Better You

Ways To Ensure Your Kid’s Good Health

No one said raising a child was an easy task. We all want the best for our child and also want to protect them from any distress or trauma. In today’s fast-paced life accompanied by the high levels of pollution, worrying about your child’s health is inevitable. So what can one do to make sure […]

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Better You

Quick Fitness Tips That Can Be Used Daily

In the current day and age, and with an increasing number of people becoming victims of diseases and conditions related to unhealthy lifestyle, one cannot ignore the importance of fitness and well-being. Unhealthy eating habits and irregular fitness regime can cause several ailments including cancer, diabetes, and even mental issues such as depression. Following a […]

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