Staying Motivated with Exercise you Love to Do
Staying stress-free is not always easy in today’s world. We have responsibilities with work, family, social pressure and taking the time to meet our own […]
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Diabetes: Tips on planning Diet
Keeping blood sugar in normal range prevents all the further complications diabetes can bring. Control of Diabetes can be attained by dietary control, insulin, oral […]
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Dieting for weight loss : An Unhealthy practice
Dieting and Weightloss: A vicious Cycle? Body normally stores Reserve energy in form of fat, and utilizes it in time of starvation or hunger. Fat […]
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