Low libido is the term used to describe a reduced desire or interest in sex. Although it is common for people to lose the motivation to have sex occasionally, it can be a cause for concern if it persists for a long period of time.
Having a low sex drive is not always a huge concern, but it could eventually start to cause problems in your relationship if it continues for months or years. Your partner might start to feel unloved or dissatisfied.
Opening up and talking to your partner about your worries or struggles is extremely important when it comes to maintaining a positive relationship. Together, you can figure out the cause of the problem and work to find some effective solutions.
If you’re struggling to find your mojo in the bedroom, supplements such as Semenax can help to intensify your orgasms and make sex more enjoyable for both you and your partner.
There are several factors that cause a decrease in sex drive. If you’re wondering why your libido has recently taken a dip, here are some of the potential causes you should be aware of.
Problems in Your Relationship
Relationship problems or one of the most common causes of low libido. If your desire for sex has been extremely low for a while, you may need to ask yourself if you are truly happy in your relationship.
After asking yourself this question, you may need to look further into things. You may have a low libido because you’ve been with your partner for a while and you’re slightly bored of having sex with them. You might be looking for that spark once again!
If you’ve recently argued a lot with your partner, it could have caused a loss of sexual attraction, tension, or reduced trust in the relationship.
Certain medications can cause a change in sex hormone concentrations. In turn, this can result in a decrease in your libido. Comment medications include antidepressants, antihypertensives, antipsychotics, and hormonal contraceptives treatments.
If you are concerned that your medications are causing your low libido, you must always speak to a healthcare professional before changing or switching your medications.
Physical and Mental Health Conditions
There is a plethora of health conditions that can result in low libido.
Firstly, there are sexual health problems to consider, such as erectile dysfunction, vagina dryness, endometriosis, or vaginismus. All of these can make it difficult to enjoy sex, resulting in a decrease in your sex drive.
Long-term medical conditions can affect your physical health and may also contribute to the problem. For example
- Cardiovascular conditions
- Major surgery
Alongside the physical medical problems, there are many mental health conditions that can contribute to low libido. In particular, depression and anxiety have been closely linked to the problem.
Low libido is just one of the symptoms of depression, alongside feelings of hopelessness and extreme sadness. If you are worried and anxious about one or more aspects of your life, it can take a toll on your sex drive.