AVOCADO- The Magnificent fruit Avocado or alligator pear refers to the fruit, botanically a large berry that contains a single seed. The avocado is rather a unique type of fruit. Most fruits consists primarily of carbohydrate, while avocado is hign in healthy fats. Health Benefits Avocado is loaded with fiber, about 7% by weight. Avocado […]
Read MoreWhen it comes to healthy skin, it seems like there’s always some new product, some new piece of information, or some new procedure “guaranteed” to give us the glowing, lustrous skin we’re after. But, as most of us know, achieving clear, healthy, younger-looking skin isn’t as easy as advertisers would lead us to believe. In […]
Read MoreOur attitudes, lifestyle, and level of connection our inner self is what determines true beauty. The purest and simplest form of beauty comes when we find inner peace. But there are also pure and simple ways to cultivate beauty from without. The skin is susceptible to many things, including poor dietary choices, hereditary factors, and […]
Read MoreBotox or the protein derived from the botulinium toxin is recently being used for several purposes. Originally used to smooth out wrinkles and crow’s feet as a dermal filler was recently approved as a treatment for migraines. With consideration for the botox prices in clinics worldwide there is an increase with the number of people […]
Read MoreVarious Skin problems are likely to arise during pregnancy ranging from pigmentation,acne to stretch marks which are mostly result of hormonal activity and weight gain. Tips for Skin care in Pregnancy- SKIN IN PREGANCY: gentle cleansing specially glycerine based and rinse off.moisture and apply sun screen with SPF 30 (morning) Make up during pregnancy: less […]
Read MoreHAND AND FOOT CARE: Hand must be protected by a good moisturizer. Sunscreen is must when out in the sun. while working use clean gloves. At night before sleeping mix a little glycerine with rose water and use it on hands. Hand massage: It increase the bood circulation and keeps them soft and supple. […]
Read MoreCoffee, the drink that originates from Ethiopia is created from the roasted beans (seeds) of the Coffea Plant which is a small shurb/tree. It is a drink that that can be good for you skin when topically applied and in some studies it has been suggested that the chemical compound in coffee – caffeine could have a UV […]
Read MoreTypes of hair: Normal hair : oil it for 20 -30 mins before shampooing. Dry hair : hot oil massage and wrap hair with damp towel for 15 mins .do it atleast twice a week. Greasy hair : add beaten egg and a pinch bicarbonate soda in half a litre of water. Paste this mixture […]
Read MoreFlax seeds, also known as linseeds can make an amazing face mask all on their own. With their omega 3’s, amino acids & minerals including iron, zinc, calcium and much more they are great for your skin. One level teaspoon of ground flax seeds (you can buy seeds pre-ground) and one tablespoon of water is […]
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