What comes to your mind when someone mentions the word family? To most people, all they can think about are the good times and support that comes from the family. However, there are challenges if you are an adult and have several people under your watch. They expect you to provide for them and offer […]
Read MoreHow often have you heard a phrase such as “Real men don’t cry,” or “Suck it up and be a man!”. Phrases like these, however, are what cause many men to try and bottle up their emotions when they are struggling with mental health matters, such as depression and anxiety. Unfortunately, not talking about mental […]
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