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Massage and Skincare: Tips and Techniques

Massage and Skincare: Tips and Techniques

When it comes to healthy skin, it seems like there’s always some new product, some new piece of information, or some new procedure “guaranteed” to give us the glowing, lustrous skin we’re after. But, as most of us know, achieving clear, healthy, younger-looking skin isn’t as easy as advertisers would lead us to believe.
 In fact, maintaining a perfect complexion can …

The Health Consequences of Addiction

The Health Consequences of Addiction

When we think of the consequences of addiction, we often think of the financial and social impacts, such as loss of work, or arrests from drug-related behavior. We might also think of the physical effects that the drug abuse and addiction might have on the addict, such as the dependence on the drug, or the effects that the drug has …

How Healthy Choices Aid in Cancer Treatment

How Healthy Choices Aid in Cancer Treatment

We all know the importance of nutrition and exercise. From enhanced physical health to improved energy and quality of life, diet and regular physical activity can go a long way in preventing disease and boosting longevity. However, while an active, healthy lifestyle can help keep illness at bay, factors like age, genetics and environmental factors often result in the development …

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