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Preventing Heart Diseases: DOs and DONTs

Preventing Heart Diseases: DOs and DONTs

Any disease that affects the normal functioning of blood vessels  vascular – arteries, veins) and the heart (cardio) are categorized under cardiovascular diseases. May be you have already come across a quote: “As the arteries grow hard, Heart grows soft”. The key cause of majority of the cases of Cardiovascular disease is deposition of fat on the inner lining of arteries …

Top 10 CPR tips by AHA and ERC 2010

Top 10 CPR tips by AHA and ERC 2010

October 18th, 2010, the American Heart Association (AHA) and European Resuscitation Council (ERC) Guidelines for resuscitation.
These guidelines are updated once every five years, and reflect the latest scientific research on CPR and ECC (Emergency Cardiac Care). There are 10 minor things that people often miss or neglect during CPR. CPR means life. So here are 11 tips that must be …

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