Better You Archive

How to calculate BMI ?

BMI means Body Mass Index. Nowadays BMI calculators are available online which makes calculation quick and easy. But this post can be helpful if you want to know how it is calculated. Its really simple. You can just use the formulas given below: Formulae ...Read More

Care of Lips and Body

LIPS: It must be scrubbed by using a baby tooth brush. Apply coriander over lips for pink lips. Always use SPF lip balm. For that pout: remove dead cells by baby brush, next slather lip balm and then apply lipstick over everywhere except the ...Read More

Simple Calories Burned Calculator

A Calorie is a unit of energy supplied by food. Overweight and obesity result from an energy imbalance. This involves eating too many calories and not getting enough physical activity. All foods contain calories regardless of its class (carbohydrate, fat, protein, etc.). Calories burned during ...Read More