For anyone looking to eat a more healthy diet, keep their weight down and increase their health a good place to start is to switch…View More The GI Way
BMI means Body Mass Index. Nowadays BMI calculators are available online which makes calculation quick and easy. But this post can be helpful if you…View More How to calculate BMI ?
A Calorie is a unit of energy supplied by food. Overweight and obesity result from an energy imbalance. This involves eating too many calories and not…View More Simple Calories Burned Calculator
The Body Mass Index (BMI) is calculated by putting your body’s height and you weight into relation and is commonly accepted as a better method in…View More BMI : Introduction, Reference table, Advantages and Disadvantages