Better You Archive

Health benefits of Avocado

AVOCADO- The Magnificent fruit Avocado or alligator pear refers to the fruit, botanically a large berry that contains a single seed. The avocado is rather a unique type of fruit. Most fruits consists primarily of carbohydrate, while avocado is hign in healthy fats. Health ...Read More

Top Diseases causing Deaths in India

Every year diseases account for the major burden of deaths occurring in India. As any country develops, usually  trend is “ shift of causes of death from Infectious to non communicable diseases“. A recent research on the topic shows similar thing in India. Here is an ...Read More