The Sun contains 99.85% of the mass in the solar system (1) and is the star that is the source of light and heat for the planets in the universe. The life on earth shares a special relationship with this largest object in the solar system, which is around 4.5 billion years old. The sun not only provides us warmth, …

Water activity – fun and therapeutic
Swimming is an excellent recreational as well as an aerobic activity that can work wonders for the body and the soul. It not only exercises our heart and lungs but also benefits our mind. May it be kicking workouts, water aerobics, pool running, regular swimming, recreational fun for individuals and families in water parts or …