Claza Archive

The GI Way

For anyone looking to eat a more healthy diet, keep their weight down and increase their health a good place to start is to switch from refined carbohydrates to complex carbs. This is where the GI index can help. GI (glycemic index) is a ...Read More

Fab Flaxseed Face Mask

Flax seeds, also known as linseeds can make an amazing face mask all on their own. With their omega 3’s, amino acids & minerals including iron, zinc, calcium and much more they are great for your skin. One level teaspoon of ground flax seeds ...Read More

Aloe Vera and Your Skin

Aloe Vera has been around for a long time, it has been said that Cleopatra had used it on her skin. One of the great benefits of Aloe Vera is its anti-bacterial properties which can help to control acne when applied to the skin, ...Read More